Father’s Day in Parramatta 2025: The Ultimate Local Guide
Make memories with Dad from riverside dining and heritage trails to foodie hotspots, family fun, and hidden adventures.
Forget the socks and mugs, this Father’s Day (Sunday 7 September) is all about making memories that last. The Parramatta area is bursting with ideas, from riverside picnics and hidden bushwalks to heritage trails, family-friendly dining and adventurous experiences.
This guide will help you plan a Father’s Day he will actually remember, no matter what kind of dad you’re celebrating.
Sporty Dad – Big Games & Riverside Rides
NRL & NRLW Double-Header at CommBank Stadium
For a dad who lives for the roar of the crowd, CommBank Stadium is the place to be. This Father’s Day, the Parramatta Eels take on the Newcastle Knights (NRL). It’s a full afternoon of tackles, tries and team pride, right in the heart of Parramatta.
- Location: CommBank Stadium, 11-13 O’Connell St, Parramatta
- Tickets: From $25 adults / $15 juniors
- Games: 5:35pm for the NRLW Game and 7:35pm for the NRL game.
Tip: Book parking in advance or take public transport to Parramatta Station (10 min walk).
Parramatta Leagues Club is just a short walk from the stadium and the perfect place for a pregame meal. Their family-friendly bistro serves everything from schnitzels to fresh seafood platters. Better yet, on Sundays, kids eat free with a paying adult so perfect if you’re bringing the whole crew.
Cycle the Parramatta Valley Cycleway
If Dad prefers to stay active himself, start the day with a bike ride along the Parramatta Valley Cycleway. This scenic path winds along the river with plenty of shady spots and coffee stops along the way.
- Length: 15 km one-way (Parramatta Park to Sydney Olympic Park)
- Cost: Free
- Café stops: Salt and Butter Café (Ermington) or Misc in Parramatta Park or stop by one of the many eateries in the Parramatta CBD.
Adventure Dad – Kayaks, Archery & Rock Climbing
Kayaking at Lake Parramatta
Hidden just minutes from the CBD, Lake Parramatta Reserve offers calm waters surrounded by eucalyptus bushland.
It’s peaceful, scenic, and a great way to get a workout while spotting native birds and the occasional water dragon.
- Hire from: Parramatta Rowboats (no booking required)
- Open: Weekends & public holidays, 10 AM – 5 PM
- Price: From $25 per hour (single kayak), $35 per hour (double kayak)
- Location: Lake Parramatta Reserve, Lackey St, North Parramatta
- Facilities: Picnic tables, BBQs, kiosk
Archery at Sydney Olympic Park
The Archery Centre at Sydney Olympic Park offers fun, safe beginner sessions where the whole family can test their skills.
Coaches guide you through everything from stance to release, so no experience is needed. Aim for a gold or just enjoy some laughs over who has the best (or worst) shot.
- Open: Saturdays & Sundays 10am – 4pm
- Price: $27 per person (minimum age 10)
- Location: Sydney Olympic Park Archery Centre, Bennelong Parkway, Sydney Olympic Park
Indoor Rock Climbing at 9 Degrees in Rydalmere
For a challenge that’s weatherproof, 9Degrees is ideal. With climbing walls for all skill levels, bouldering areas, and harnessed climbs, it’s an adrenaline rush in a safe, indoor setting. Great for dads who love trying something new.
- Open: 8am – 10pm on Saturdays and Sundays
- Price: $25
- Address: Unit 11, 38-46 South St Rydalmere
Nature-Loving Dad – Bushwalks & Riverside Picnics
BBQ at George Kendall Riverside Park
Overlooking the Parramatta River in Ermington, George Kendall Riverside Park is perfect for a relaxed Father’s Day BBQ.
Bring your own feast or cook up on your own the free BBQ’s provided. With shaded picnic shelters, tennis courts open grassy areas, and playgrounds for kids, it’s a low-fuss, high-enjoyment day out.
- Location: Broadoaks St, Ermington
- Facilities: Free BBQs, picnic shelters, tennis court, dogpark, toilets, parking
- Open: 24/7
- Cost: Free
- Tip: Arrive early to claim a BBQ on busy days
Bushwalking at Lake Parramatta Reserve
Lake Parramatta Reserve is a natural oasis perfect for a weekend bushwalk. The 4.3km circuit loops around a heritage-listed dam through Sydney Sandstone Gully Forest, home to echidnas, sugar gliders and more. It's peaceful, packed with wildflowers, and a hit with birdwatchers.
- Open: 6:30am – 5:30pm (April–Sept)
- Cost: Free
- Tracks: She-Oak Track (1.5 km), Banksia Track (2.4 km), Lake Circuit (4.2 km)
- Tip: Wear sturdy shoes as some sections are rocky and uneven
After the walk, reward yourselves with a coffee or sweet treat from Lake Café. Grab a table outside and enjoy the view over the water, it’s the perfect wind-down after some fresh air.
History Dad - Discover Parramatta’s Rich Heritage
Father’s Day is a perfect chance to connect with Parramatta’s fascinating history and rich cultural heritage. As one of Australia’s earliest European settlements and home to the Burramattagal people of the Darug Nation, Parramatta offers several remarkable historic sites that bring the past to life.
Old Government House & Parramatta Park
Located within the expansive Parramatta Park, Old Government House is Australia’s oldest surviving public building and a UNESCO World Heritage-listed site.
Built between 1799 and 1816, it was the country residence of early colonial governors and remains a stunning example of Georgian architecture. Visitors can explore the beautifully restored interiors, learn about colonial life, and stroll the historic grounds.
- Opening Hours: Daily, 9 am - 5pm
- Entry: Free for Parramatta Park, Old Government House entry by guided tour (book online)
Parramatta Park itself offers walking trails, picnic areas, playgrounds and plenty of spots to relax while soaking up history and nature.
Elizabeth Farm
Elizabeth Farm is one of Australia’s oldest colonial homesteads, built in 1793. It offers an intimate glimpse into early settler life through guided tours of the historic house, heritage gardens, and an on-site café perfect for a leisurely Father’s Day brunch or snack.
- Opening Hours: Wednesday to Sunday, 10am - 4pm
- Entry: Adults $12, Concession $8, Children under 16 free
- Location: 70 Alice St, Rosehill
Newington Armory
For dads who love history with a military twist, the Newington Armory is a hidden gem. This former naval armament depot features well-preserved tunnels, magazines, and historic buildings set in natural bushland. It’s a fascinating spot for a heritage walk or bike ride, combined with beautiful river views.
- Opening Hours: Daily, 7am - 5pm
- Entry: Free
- Location: Newington, Silverwater
Foodie Dad – Brunch, Spice & Riverside Dining
If Dad’s love language is food, the Parramatta area is a buffet of flavours. From stylish brunch spots and buzzing multicultural streets to family-friendly pubs and fine dining, there’s a perfect plate for every kind of foodie dad.
Brunch & Breakfast Favourites
- MISC.,Parrmatta: Modern Australian classics like cilbir eggs and mushroom ragu on toast, enjoyed in a leafy courtyard with laid-back weekend vibes.
- Sabah Eatery, Silverwater: Brunch goes glamorous here, with picture-perfect plates from decadent French toast to silky Turkish eggs and strawberry matcha floats.
- Tilted, Carlingford: A reliable local favourite serving hearty café breakfasts and smooth coffee, ideal for a simple but satisfying start to the day.
- Java House Café,Epping: A bright, bustling spot known for generous breakfast portions, fresh pastries, and quality espresso.
- June Café, Winston Hills: Cosy and cheerful, this hidden gem dishes up wholesome breakfasts with a side of warm community spirit.
Lunch Ideas
- New Empress Restaurant, Ermington: A beloved local serving Chinese–Australian fusion, where big flavours meet family-friendly charm.
- Shakm Indian Eatery, Carlingford: Bold curries and aromatic spices take centre stage in this low-key but flavour-packed Indian eatery.
- Kingfisher Bistro, Carlingford: Elegant yet relaxed, offering seasonal European-style dishes that make for a leisurely family lunch.
- Yori Korean BBQ, Epping: A lively, interactive dining experience where Dad can take charge of the grill and enjoy smoky, sizzling bites.
- Pure Thai, Northmead: Fresh, zingy Thai classics from curries to stir-fries, served in a casual setting perfect for sharing plates.
Dinner Destinations
- The Epping Hotel: A top-rated modern Australian pub with perfectly cooked steaks, fresh seafood, and a buzzing, relaxed atmosphere.
- Kouzina Greco, Parramatta: Generous Greek platters served in a lively setting, perfect for a feast shared family-style.
- Vulcano Pizzeria & Restaurant, Dundas Valley: A welcoming Italian eatery known for its woodfired pizzas, handmade pastas, and generous family-style portions.
- Madam Pho, Newington: A local favourite that brings the rich flavours of Vietnam to the table like bowls of fragrant pho to fresh rice paper rolls and crispy bánh xèo.
- Fratelli Pulcinella, Parramatta: Authentic Italian with award-winning pizzas and handmade pastas, bringing a slice of Naples to Father’s Day.
Little India Food Crawl in Harris Park
or dads who love spice, colour, and a feast of authentic flavours, Harris Park is the ultimate foodie adventure. Often called Sydney’s Little India, this buzzing precinct is packed with restaurants, sweet shops, and street-food favourites that will transport you straight to the subcontinent.
Some highlights:
- Amaravathi: Famous for its crispy pani puri and fragrant biryani, this is the perfect place to kick off your food crawl with bold flavours.
- Jaipur Sweets: A vegetarian favourite serving generous thalis piled with curries, breads, and pickles - great for tasting a little bit of everything.
- Chatkazz: A cult-favourite street food house dishing up Indian-Chinese fusion and snack-style bites like dosa, chaat, and Indo-Chinese noodles.
- Jalebi Junction: End your crawl on a sweet note with freshly fried jalebi, still warm and dripping with syrup, the ultimate treat for a festive Father’s Day.
Tip: Many spots open from 10am and parking can be tricky so consider public transport
Still Looking for the Perfect Gift? Go Shopping in Parramatta
If you’d rather surprise Dad with a thoughtful gift, Parramatta has plenty of shopping precincts and retail hubs to explore:
- Westfield Parramatta: One of the largest shopping centres in the Southern Hemisphere, home to big-name brands, menswear, tech, books, and specialty stores perfect for finding something Dad will love.
- Parramatta Farmer's Markets: Keep an eye out for local artisan markets around Parramatta’s Riverside precinct and neighbourhood suburbs for handmade gifts, foodie treats, and one-of-a-kind finds.
- Carlingford Court: A smaller, relaxed mall with a mix of fashion, homewares, and handy services, ideal if you want a less hectic shopping trip.
