Getting Out and Active in Parramatta with Your Kids

Parramatta is a perfect place to explore, with exciting outdoor locations for the entire family to enjoy.

If you’re looking for places to get out and about, our vibrant city has something for everybody. Check out our top picks below for the best places to get out and about with your kids in Parramatta. 

1. FS Garside Park

Located in North Granville, FS Garside Park is home to one of the best pump tracks in the area. This facility is perfect for kids of all ages who love bikes, scooters, or skateboards. The smooth, winding tracks offer a great way for children to practice their skills and enjoy a bit of thrill while staying active. It’s the perfect spot for families to get outdoors, get moving, and have fun together! 

2. Northmead Dam

Northmead Dam is a hidden local gem of Sydney and a popular attraction for all generations. This tranquil location consists of a large open space perfect for picnics and outdoor activities with excellent walking paths for all ages. 

3. Lake Parramatta

Lake Parramatta is one of the area's most scenic outdoor spaces, offering opportunities for walking, cycling, and even swimming in the summer season. With more than 70 hectares of bushland to explore and only two kilometres from the Parramatta CBD, a visit to Lake Parramatta is the perfect way to enjoy a sunny Sydney day by the water, without having to travel far from home. Plan your visit to Lake Parramatta.

4. Blaxland Riverside Park

Located in Sydney Olympic Park, Blaxland Riverside is the ultimate kids’ outdoor playground. With a double flying fox, mega-swing, tunnel slides, scramble wall, viking swing, multi-level treehouse and a large outdoor water play area; it’s a fantastic place to get some exercise while the little ones burn off all that energy before settling down for a BBQ and picnic at the free BBQ areas! 

5. Pemulwuy Loop

For a slightly longer and more adventurous family outing, the Pemulwuy Loop is an excellent choice. This 5.4km track takes you through the natural beauty of the Western Sydney Parklands. Kids will love following Toongabbie Creek for much of the way and passing red gums and blue gums, where possums, microbats and native bees make their homes.  

6. CommBank Stadium Forecourt

If you're looking for somewhere that’s both active and full of energy, the CommBank Stadium forecourt in Parramatta is the place to be. This spacious area, located right next to the stadium, hosts various outdoor activities, from pop-up fitness sessions to pick up basketball games. It’s a fantastic option if you're looking to stay active in the heart of the city. 

7. James Ruse Reserve Skatepark

If your kids love extreme sports, James Ruse Reserve Skatepark in Rosehill is a must visit for skating, BMX, roller blades and scooters. This skate park has options for all skill levels, providing an exciting space for kids to try out new tricks or just have some fun burning some energy. Cool off at the local splash park or share a picnic in the park afterwards. 

There’s no shortage of great places to get active with your kids in Parramatta. Whether you're looking for a place to bike, skate, swim, or simply explore nature, these local spots will keep everyone entertained and moving. So, what are you waiting for? Run right out and do yourself a favour!