PHIVE SHP: Calm & Happy Kids (Ages 5-12)

A playful and interactive workshop helping children understand feelings, build emotional awareness, and learn simple calming strategies in a safe and supportive environment.

Through storytelling, creative activities, movement, mindfulness games, and breathing exercises, children explore ways to recognise emotions and respond to them in healthy ways.

Children will explore:

• Understanding emotions through play and storytelling
• Simple calming and mindfulness tools
• Creative movement and breathing activities
• Building emotional awareness in fun, interactive ways

Date: Tuesday 7 July 2026

Time: 10am - 11:30am 

Cost: Free but registration required

Location: Dharug Country, Maker Space 2, Level 3, PHIVE 5 Parramatta Square

For ticketing, general enquiries, or access requirements, please email phivetickets@cityofparramatta.nsw.gov.au

IMPORTANT INFORMATION

• This workshop is suitable for children aged 5 - 12 years - Council reserves the right to remove any bookings that are made outside of this age group
• This workshop is FREE however registrations are essential and places are limited
• For children aged 5 years: Parents and Guardians are required to stay with children for the duration of the program
• For children aged 6 to 12 years: Parents and Guardians are welcome to stay or may sign in their children, but must remain onsite within PHIVE and be contactable for the duration of the program
• Please arrive 10 minutes before the start time to allow for registration. Participants who arrive more than 10 minutes after the start time may have their place forfeited.
• If you can no longer attend, please cancel your ticket or contact PHIVEtickets@cityofparramatta.nsw.gov.au for assistance - Continuous "No shows" may lose their spaces in other programs booked

PHIVE sits on the lands and waters of the Burramattagal of the Dharug nation and we acknowledge Burramatta as significant place of ceremony, story and tradition. We pay our respects to Dharug Ancestors and Elders, past, present and future and extend our respect to all First Nations people joining this program and visiting PHIVE.