PHIVE SHP: Power Fit (Ages 8-12)

Power Fit combines dynamic fitness activities with pilates-inspired movements that emphasise core stability, proper alignment, and posture. Children will engage in fun, energetic exercises designed to build strength, flexibility, and body awareness. Through exciting challenges, games, and age-appropriate exercises, children will develop their coordination, endurance, and motor skills. We focus on keeping the session active and enjoyable while instilling confidence in their physical abilities and fostering a love of movement. This class is prop-free and suitable for all fitness level and abilities.

Date: Tuesday 7 April 2026

Time: 1:30pm - 2:30pm

Cost: Free but registration required

Location: Dharug Country, Active Wellness Studios, Level 3, PHIVE 5 Parramatta Square

For ticketing, general enquiries, or access requirements, please email phivetickets@cityofparramatta.nsw.gov.au

IMPORTANT INFORMATION

• This workshop is suitable for children aged 8 – 12 years - Council reserves the right to remove any bookings that are made outside of this age group
• This workshop is FREE however registrations are essential and places are limited
• For children aged 5 years: Parents and Guardians are required to stay with children for the duration of the program
• For children aged 6 to 8 years: Parents and Guardians are welcome to stay or may sign in their children, but must remain onsite within PHIVE and be contactable for the duration of the program
• Please arrive 10 minutes before the start time to allow for registration. Participants who arrive more than 10 minutes after the start time may have their place forfeited.
• If you can no longer attend, please cancel your ticket or contact PHIVEtickets@cityofparramatta.nsw.gov.au for assistance - Continuous "No shows" may lose their spaces in other programs booked

PHIVE sits on the lands and waters of the Burramattagal of the Dharug nation and we acknowledge Burramatta as significant place of ceremony, story and tradition. We pay our respects to Dharug Ancestors and Elders, past, present and future and extend our respect to all First Nations people joining this program and visiting PHIVE.