Xtend Barre
XTEND Barre combines the science of Pilates with the energy of dance to create a dynamic and effective workout. Where other barre programs focus only on small movements, XTEND Barre’s diverse programs focus on the movement of the whole body, delivering cardio, strength, endurance, and flexibility. At their Parramatta studio, you'll find a range of high energy workouts tailored for any fitness level, designed to improve your mental and physical strength and achieve your goals
