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Over 55s Leisure & Learning - Tai Chi for Beginners
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Buy Tickets
-
-
weekly - Monday
PHIVE
5 Parramatta Square
$45.15 - $78.75
City of Parramatta - Community Care
(02) 9806 5121
edeguara@cityofparramatta.nsw.gov.au

Over 55s Leisure & Learning - Tai Chi for Beginners

Tai Chi for Beginners are delivered to equip participants with basic Tai Chi movements of balance, co-ordination, body alignments and postures in order to develop legs strength, flexibility and falls prevention skills. In this introductory class, participants will also learn how to relax the mind and body so that the movements are executed in a slow, rhythmic and meditative manner.

Buy Tickets
-
-
weekly - Monday
PHIVE
5 Parramatta Square
$45.15 - $78.75
City of Parramatta - Community Care
(02) 9806 5121
edeguara@cityofparramatta.nsw.gov.au
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City of Parramatta Council acknowledges the Dharug people who are the traditional custodians of the land of Parramatta. Council pays respect to the elders past and present of the Dharug nation and extends that respect to other Aboriginal people visiting this site.