Over 55s Leisure & Learning - Tai Chi
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weekly - Monday
Harry Todd Band Hall
10 Jubilee Lane, Parramatta
$45.15 - $78.75
City of Parramatta - Community Care
(02) 9806 5121

Over 55s Leisure & Learning - Tai Chi

Tai Chi ‘or shadow boxing’ is a collection of movements and postures created as a specific exercise routine with moderate aerobic and muscle strength training effects.

-
-
weekly - Monday
Harry Todd Band Hall
10 Jubilee Lane, Parramatta
$45.15 - $78.75
City of Parramatta - Community Care
(02) 9806 5121